Are You Ready To Feel Good?
Massage for all ages and conditions
About Treatments
Zeri Health’s primary therapist, Natalie, has been practicing as a CMT since 2015 while ambitiously pursuing additional CEUs and professional training in soft tissue manipulation and acupressure. She has a particularly grounding style that leans toward a slower & deeper massage treatment. Sessions borrow from a number of modalities to facilitate healing in the body.
Whether you are pregnant, training for a triathlon, celebrating a special occasion or have accumulated stress & tension from everyday life, manual manipulation of soft tissue can provide benefit and add to the quality of one’s life.
Techniques:
Swedish
Deep Tissue
Pre/peri/postnatal
Cesarean Scar Tissue
Acupressure for pregnancy & labor
Trigger Point Myotherapy
Myofascial Release
Therapeutic Stretching
Joint Mobilization & Decompression
Myoskeletal Alignment Techniques (MAT)
Cupping
Who may benefit from bodywork?
Manual manipulation of soft tissue can benefit individuals recovering from, experiencing or living with:
Past injury
Chronic condition(s)/chronic stress
Exercise &/or triathlon
Surgery
Pregnancy & childbirth
Pain
Arthritis
Fibromyalgia
Restricted joint mobility
Misalignment
Scoliosis
Insomnia
Edema
Anxiety & depression
Sciatica & other nerve pain
Migraines & TMJ
Mental stress & traumatic experiences
Office rates:
$150/60mins
$185/75mins
$225/90mins
SUPER-BILLS are provided to client’s that will be submitting a claim to their insurance.
HSA/FSA cards accepted.
In-home rates:
$200/60mins
$250/75mins
$300/90mins
Mobile massages are ONLY offered to existing patrons or referrals from patrons. Please schedule an IN-OFFICE session to introduce yourself. We can move forward from there.
Cancellations + late arrival:
Changes/cancellations require 24-hour notice to avoid a full-service fee.
Arriving late to an appointment cannot guarantee that the scheduled amount of time will be available. When someone arrives late, they forfeit some of the time booked.
Welcome To The Magic Of Pregnancy Massage
Benefits of Prenatal Bodywork
With specialized training in pre, peri, and postnatal massage, Zeri Health team members have advanced knowledge in treating pregnancy and labor related discomforts. With nurturing touch, women and babies have a greater opportunity to thrive.
Bodywork may provide relief during pregnancy and may also help prepare for the demands of labor by:
Reducing pregnancy & labor complications
Reducing length of labor
Releasing muscle tension
Enhancing relaxation
Providing natural pain relief
Developing wisdom within ones body
Having a grounding & calming effect
Encouraging activity of the parasympathetic nervous system
Creating a safe space for emotional expression
Improving immune function
Relieving edema
Reducing ones blood pressure, respiratory & heart rate
Increasing blood supply to the uterus which enhances health of the fetus
Helping with alignment & posture
Reducing anxiety & fear
Reinforcing the bond with one’s womb & baby
Practicing deep diaphragmatic breathing
Potentially increasing oxytocin: the LOVE hormone
Time to Prioritize Your Wellbeing!
A 1999 study by Field et al. suggested that prenatal massage:
Reduces depression
Reduces premature birth
Reduces low birth weight in infants
Improves sleep
Decreases levels of cortisol
Provides pain relief in pregnancy & labor
Special Occasion?
Gift a restorative massage to showcase your affection!
